Senses academy

We provide short online courses and tutorials to licensed professionals who wish to top up their learning and also for anyone who wishes to apply Reflexology to their daily life. These healing sessions create the foundations to become your own best care giver. Learn to listen to your body and hear the messages it is sending you.

My work

I try to work intuitively and kinetically. The law of conservation of energy states that ‘energy cannot be created or destroyed’ but can be converted from one form to another. There is a marriage of movement, with thought and intention in my work…

“If someone simply raises their arms up over their head, that’s a calisthenic movement, but the moment you imagine an intention – that you’re gathering the energy of the heavens, the planets, the sun, and the moon and moving that down through crown chakra and through body – it’s not just a calisthenic movement; you’re harnessing and cultivating energy. Because Qi is all around us, as well as within us.”


Keah Lan has 18 years of Reflexology experience under her belt and has become known as one of London’s leading Reflexology practitioners.

Keah is deeply intuitive and in touch with the subtle energies of humans and their environment, and knows instinctively how to connect the two. She has been on her own complex journey, from fast to slow. She believes that now is the right time to share her experiences and knowledge as a way to help others heal themselves.

For deep sleep

Reflexology has a positive impact on sleep quality and quantity. It appears to influence sleep, both directly and indirectly, through several different pathways. Learn points that connect the brain’s pineal gland – which produces melatonin, the hormone associated with the sleep-wake cycle. Connect breathing exercises and meridians for relaxing the nervous system. Learn 10 useful acupressure points to promote restful sleep.


A 3 part series for each trimester. Maternity reflexology offers care to women at the pre-conception stage by helping the body be optimally ready to conceive, as well as providing support through pregnancy. Learn points and breathing exercises to regulate hormones, shorten the duration of labour, improve sleep and digestion, whilst decreasing anxiety and stress.

For fertility

A 2 part series. Learn to soften and open the body to the possibility of receiving. Using the breath, points and Yin Yoga postures to open blockages restricting the flow of blood, lymph, nerve and Qi, we work to balance the hormones by addressing both physical issues and the emotional.

For kids

Reflexology is a gentle method to help bring the body back into balance. It can be a very powerful tool to help calm and regulate children’s over-active nervous systems and to help smooth transitions. This powerful tool helps calm and regulate children’s overactive nervous systems, and helps smooth transitions. earn points to regulate and balance the nervous system. Teach them breathing techniques to improve sleep, digestion, anxiety and stress.

For menopause

Reduce the impact of stress in perimenopause and menopausal associated symptoms. We work with points, postures and breathwork to help sleep patterns, improve energy, control hot flushes and reduce anxiety. Learn how to regulate and balance the endocrine system, and how the vagus nerve is implicated in anxiety and depression – encouraging it to calm helps improve these states.

For practitioners

Learn how to preserve your Qi (life force). Spread light and energy throughout the body. We source movement from different modalities to build strength – mentally and physically. Learn how to store these various forces in our energy reservoir, the abdominal “dan tian” to increase vitality and resilience.
A 45 minute exercise routine corrects posture and strengthens holistically.


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