We use energy medicine. This ancient wisdom offers healing with a modern approach.


Energy medicine restores balance. This enables us to address illness to reestablish health and vibrance – supporting ourselves holistically.


We can correct the bodies energy flow through “re-patterning”. A variety of modalities are utlised to open, balance, align and ultimately strengthen your body.


Slow down and connect with the body through energy medicine. This nourishing opportunity aides relaxation, to treat and care for yourself as a whole.

Keah Lan


I have been a Reflexologist for over 2 decades and a movement teacher for 10 years. I weave my practices with energy medicine. This term refers to a wide range of healing modalities used to diagnose and treat illness by manipulating the energy that pulses through the cells of our bodies – the vital life force referred to as “Qi” in traditional Chinese medicine.


With a natural philosophy and a powerful touch, I hope to provide an excellent resource for wellness through holistic treatments, movement classes and retreats. The practical and spiritual tools shared, will guide you into taking action to build a wellbeing lifestyle that is aligned with your essence.


St Mary’s University College – ITEC Level 3 Reflexology, Face Refleoxlogy and Natural face lift massage | London School of Reflexology – Maternity Reflexology | London school of Massage – ITEC Level 3 Acu pressure massage | Alan Herdman – OCR level 3 Pilates, Pre and Postnatal Pilates | Katy Appleton – 200hr  Yoga teacher training | Kim Loong Wushu Center – Tai chi and Qigong… forever student.


Pre and Postnatal, Fertility, Vibrational healing, Children with Special needs

General health, Stress, Anxiety and Sleep related issues

Rehabilitation pilates, Pregnancy pilates and yoga, Kids yoga

We help support your body's own self-healing abilities

Mind, Body, Spirit

We believe that the mind, body and spirit are not separate. We treat you accordingly.

Lasting change

We provide a supportive, transformative and sustainable approach that leads to lasting change.

Your health in hand

We put integrative care within your reach, empowering you to take your health into your hands.


We understand that each pattern of symptoms are unique. We treat each person uniquely.

Root cause

We work with you to get to the root cause of symptoms.

360 approach

We work with a variety of modalities – to open, balance, align and ultimately strengthen your body.

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Think with your senses, Feel with your mind

The five senses come together to create balance from within using our natural environment.

Everything changes when we start to think with our senses. Noticing what we see, hear, taste, touch, and smell.

Tapping into the senses is a skill that we need to relearn. Savouring and integrating what we experience teaches us to stay in the present moment and reach our highest potential.

Senses well-being partners